Weigh In record (no journal entry) for 02 March 2019
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80.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 58.24g | Prot: 113.86g | Carbs: 266.40g.
Breakfast: Brownie, Tradição de Minas Flocos de Aveia, Banana, Ovo. Lunch: Aipim (Cozido), Carne do Peito de Frango, Piracanjuba Leite Integral, Banana. Snacks/Other: Nescau Achocolatado, Filé de Frango Grelhado, Banana, Tradição de Minas Flocos de Aveia, Piracanjuba Leite Integral, Brownie, Aipim (Cozido). more...
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Gaining 1.4 kg a Week
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ThiagoSO's Weight History
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