711n4's Journal, 02 Mar 19

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Hemmetin naposteluhimot 😁😀

64.4 kg Lost so far: 15.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

697 kcal

Fat: 9.74g | Prot: 7.00g | Carbs: 152.71g. Breakfast: Becel Kevyt Margariini, Vaasan Ruispalat Ohut Herkku, Banaanit. Lunch: Banaanit. Snacks/Other: Omenasiideri. more...

569 kcal

Exercise: Shape up - 1 hour, Core - 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 0.8 kg a Week

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711n4's Journal, 02 Mar 19

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711n4's Weight History