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potato baked+oseng2 sayur+dada ayam untuk makan malam..+/- 380 kalori
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906 kcal
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Fat: 29.35g | Prot: 34.82g | Carbs: 137.92g.
Breakfast: Pisang. Lunch: Shirataki Nasi, Shirataki Nasi, Saus Tiram, Dada Ayam, Cabai Merah atau Rawit, Buncis, Bawang Bombay Dimasak, Bawang Putih, Tropicana Slim Canola Oil, Indomaret Jamur Kuping, Wortel, Jagung Kecil/Tunas Jagung. Dinner: Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Pisang. more...
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molimanda's Weight History
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