lindaketo's Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

107 kg Lost so far: 1 kg. Still to go: 52.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

1807 kcal

Fat: 112.32g | Prot: 71.28g | Carbs: 132.71g. Breakfast: Pain de Seigle (Teneur Réduite en Calories), Carrefour Lait Demi Écrémé, Nespresso Café, Pamplemousse, Beurre (Salé). Lunch: Fraises, Lidl Petit Pain au Fromage, Merguez. Snacks/Other: Ethiquable Beurre de Cacahuètes, Carrefour Yaourt à la Grecque, Amandes. more...

574 kcal

Exercise: Dance (square dancing) - 1 hour, Samsung Health - 23 hours. more...

Gaining 0.4 kg a Week

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