Weigh In record (no journal entry) for 02 March 2019
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61.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 17.39g | Prot: 78.74g | Carbs: 87.52g.
Breakfast: Desira Skyr Natur. Lunch: Hähnchenbrustfilet, Eisbergsalat. Dinner: Gutes aus der Region Bauernbrot, Almare Thunfisch Stücke in Gemüse. Snacks/Other: Lindt Lindor, Erdbeeren, Lindt Lindor, Desira Skyr Natur. more...
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Losing 0.7 kg a Week
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gudrun scharf's Weight History
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