Weigh In record (no journal entry) for 16 November 2012
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88.9 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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240 kcal
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Fat: 6.00g | Prot: 5.00g | Carbs: 40.00g.
Breakfast: apple cinnamon rice cake, oats and honey. more...
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Losing 0.9 kg a Week
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