Weigh In record (no journal entry) for 02 March 2019
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79 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 42.76g | Prot: 47.93g | Carbs: 199.64g.
Breakfast: Rainbow Neljän Viljan Puuro, Banaanit. Lunch: Cappuccino, Fazer Laskiaispulla Mansikkahillolla. Dinner: Jauhelihakastike, Spagetti, Nutrilett Smooth Caramel Bar. Snacks/Other: Banaanit. more...
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steady weight
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Mehukeitto73's Weight History
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