Weigh In record (no journal entry) for 02 March 2019
|
81.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
3350 kcal
|
Fat: 124.35g | Prot: 88.39g | Carbs: 244.78g.
Breakfast: Marmelade, Käse, Vollkornbrot, Vitafit Orangensaft. Lunch: Eiskugel, Schlagsahne, Tortilla Mais-Chips. Dinner: Tapas. Snacks/Other: Tequila Sunrise, Berentzen Kirschlikör, Swimming Pool, Sekt, Aperol Spritz. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_38's Weight History
|