Weigh In record (no journal entry) for 01 March 2019
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67 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 12.78g | Prot: 41.58g | Carbs: 82.00g.
Lunch: 香蕉, 香蕉. Dinner: 遠洋牌 水煮鮪魚罐頭. Snacks/Other: 7-11 麻辣豬血豆腐煲. more...
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Losing 2.6 kg a Week
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joyce 168's Weight History
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