Weigh In record (no journal entry) for 02 March 2019
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101.3 kg
Lost so far: 59.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 38.18g | Prot: 177.44g | Carbs: 348.62g.
Lunch: 달걀, 맛있닭 스팀 닭가슴살 고추맛, 농심 신라면 건면. Dinner: 부추김치, 파채, 청경채, 살짝 삶은 계란, 수육, 돈코츠라멘, 노브랜드 우동사리. Snacks/Other: 맛있닭 스팀 닭가슴살 고추맛, 마이프로틴 ISO:PRO97. more...
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Gaining 1.9 kg a Week
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dltjddnjs's Weight History
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