Weigh In record (no journal entry) for 01 March 2019
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 13.14g | Prot: 4.82g | Carbs: 27.50g.
Breakfast: Panco Bolacha Integral Sublime Cracker, Café com Leite Integral, Margarina, Panco Bolacha Integral Sublime Cracker. more...
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Gaining 0.1 kg a Week
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