Weigh In record (no journal entry) for 01 March 2019
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136.9 kg
Lost so far: 19.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 48.97g | Prot: 127.40g | Carbs: 27.55g.
Lunch: Alface, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Nestlé Iogurte Natural Integral, Cebolas, Tomates, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: La Violetera Castanhas do Pará, Amêndoas, Scala Queijo Prato, Melão. more...
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Losing 1.1 kg a Week
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silvavitorino's Weight History
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