ernsttetiana's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
76.6 kg Lost so far: 5.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
501 kcal Fat: 23.53g | Prot: 27.72g | Carbs: 46.21g.   Breakfast: Aldi Coconut Bits, Milfina Milch 1,5% Fett, Sölde Koch-Hinterschinken, Edeka Avocado, Milbona Gratin-Käse der Leichte, Овсяноблин. more...
1821 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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ernsttetiana's Weight History


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