Weigh In record (no journal entry) for 01 March 2019
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65.4 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 12.78g | Prot: 67.06g | Carbs: 34.32g.
Breakfast: Siyah Zeytin, Lor Peyniri, Haşlanmış Yumurta, Uno Light Ekmek. Lunch: Karışık Yeşil Salata, Uno Light Ekmek, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 2.1 kg a Week
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hulyaonder2's Weight History
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