Weigh In record (no journal entry) for 28 February 2019
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52.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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325 kcal
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Fat: 17.20g | Prot: 30.10g | Carbs: 8.12g.
Breakfast: Queijo Coalho, Melitta Café sem Açúcar . Lunch: Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: San Mar Castanha de Caju, Melitta Café sem Açúcar . more...
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Losing 0.3 kg a Week
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alanasetubal's Weight History
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