Weigh In record (no journal entry) for 01 March 2019
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107.2 kg
Lost so far: 4.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 57.61g | Prot: 80.11g | Carbs: 126.34g.
Dinner: Yoshinoya Beef Bowl (Regular). Snacks/Other: Es Krim Coklat, Batagor, Shihlin Shihlin Crispy Chicken. more...
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Losing 5.6 kg a Week
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dwicahyanti15's Weight History
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