lesamore's Journal, 28 Feb 19


View Diet Calendar, 28 February 2019:
840 kcal Fat: 32.65g | Prot: 43.08g | Carbs: 96.71g.   Breakfast: Celery Juice. Lunch: Wellsley Farms Farm-Raised Atlantic Salmon, Broccoli , Green Giant Hass Avocado, Wellsley Farm Wellsley Farms Asian Stir Fry Vegetables. Snacks/Other: Mariani Pitted Dates, RxBar Coconut Chocolate , Nature's Path Qi'a Chia, Buckwheat & Hemp Cereal. more...
484 kcal Exercise: Spinning - 50 minutes, Apple Health - 23 hours and 10 minutes. more...


Comments 
Is it any good? 
28 Feb 19 by member: Debbie Cousins
Oh yes is great, the only bad thing is the price but I really enjoy it.  
01 Mar 19 by member: lesamore
14g carb, 4g fiber, in 2 tbsp. Just too little food for the carb bite for me... 
02 Mar 19 by member: Miraculum

     
 

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