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МаринаМос
Journal
28 Feb 19
МаринаМос's Journal, 28 Feb 19
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Weigh In record (no journal entry) for 28 February 2019
58 kg
Lost so far:
5 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2019:
842 kcal
Fat: 35.81g | Prot: 67.44g | Carbs: 62.84g.
Breakfast:
Чай Несладкий, Овсяная Каша на Воде.
Lunch:
Американо, Куриная Ножка, Вареное Яйцо.
Dinner:
Куриные Бедра (Кожа не Съедена), Вареное Яйцо.
Snacks/Other:
Яблоко Голден, Банан.
more...
1662 kcal
Exercise:
Exercise Machine - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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МаринаМос's Weight History
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