Weigh In record (no journal entry) for 28 February 2019
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1448 kcal
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Fat: 53.69g | Prot: 33.39g | Carbs: 208.99g.
Breakfast: Bacon (Curado, Frito, Cozido), Yoki Farinha de Mandioca, Banana-da-Terra Frita. Lunch: Cuscuz Paulista, Perdigão Linguiça Suína. Dinner: Banana Frita, Farinha de Mandioca. Snacks/Other: Batavo Iogurte de Morango, Pullman Pão de Forma, Ovo Frito, Ceifeiro Semente de Chia. more...
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Gaining 0.2 kg a Week
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mayoliverr's Weight History
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