Weigh In record (no journal entry) for 28 February 2019
|
86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
868 kcal
|
Fat: 21.58g | Prot: 33.36g | Carbs: 144.68g.
Breakfast: Oranges, Miel, Beurre, Pain de Son de Blé, Café. Lunch: Tomates, Pain de Son de Blé, Oeuf. Dinner: Petits Pois Cuits (en Conserve). Snacks/Other: Oranges, Thé Vert. more...
|
|
2336 kcal
|
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Housework - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iness ninou's Weight History
|