Weigh In record (no journal entry) for 28 February 2019
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43.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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872 kcal
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Fat: 41.08g | Prot: 70.14g | Carbs: 59.42g.
Breakfast: Frutillas, Torta proteica de choco Dianas. Lunch: Tomates Cherry, Zanahoria, Queso Parmesano Duro, Carne Molida de Res (90% Magra / 10% de Grasa), Berenjena. Dinner: Pan de Salvado, Queso Cremoso Light sin Sal, Nueces, Almendras, Maní, Zanahoria, Zapallo, Patas de Pollo, Muslo de Pollo. Snacks/Other: Pie de Limón, Frutillas. more...
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Losing 4.9 kg a Week
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Magalí Rocío ~'s Weight History
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