Weigh In record (no journal entry) for 28 February 2019
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60.5 kg
Lost so far: 17.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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628 kcal
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Fat: 15.54g | Prot: 14.93g | Carbs: 114.62g.
Breakfast: Пряник, Котлета Домашняя, Картофельное Пюре, Финик. Lunch: Красное Яблоко. more...
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Gaining 2.1 kg a Week
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