Weigh In record (no journal entry) for 28 February 2019
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75 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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512 kcal
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Fat: 32.54g | Prot: 21.18g | Carbs: 29.76g.
Breakfast: Тёма Биотворог Классический, Самбери Сыр Пармезан Лайм 40% Армения, Молоково Молоко 2,5%. Lunch: Перекресток Салат из Свежей Капусты с Огурцами, Разносол Фунчеза по-Корейски. more...
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steady weight
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mary_shaw's Weight History
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