Weigh In record (no journal entry) for 28 February 2019
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1512 kcal
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Fat: 59.15g | Prot: 51.39g | Carbs: 194.75g.
Breakfast: Сметана 20%, Бутерброд с Колбасой, Кофе с Сахаром, Овсяные Хлопья (Быстрого Приготовления, Сухие). Snacks/Other: Коркунов Шоколад Молочный. more...
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Losing 0.5 kg a Week
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bazzanya's Weight History
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