ASviristel's Journal, 28 Feb 19

ASviristel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2019

83.1 kg Lost so far: 8.6 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

972 kcal

Fat: 31.81g | Prot: 36.99g | Carbs: 146.59g. Breakfast: Зеленое Яблоко. Lunch: Зеленое Яблоко, SPAR Винегрет. Dinner: Верховье Био Йогурт Классический 3,5%, Вкуснотеево Творог 5%. Snacks/Other: Зеленое Яблоко. more...

2261 kcal

Exercise: Hiking - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ASviristel's Weight History

View Complete History

ASviristel's Journal, 28 Feb 19

Submit a Comment

ASviristel's Weight History