Weigh In record (no journal entry) for 28 February 2019
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88.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1570 kcal
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Fat: 49.79g | Prot: 174.37g | Carbs: 105.45g.
Lunch: ICA Rostbiff, Body Science Whey 100, Sockerärtor (Ärtskida), Kokt Sparris (Färsk), Potatis (Skalad, med Salt, Kokt), Kycklingfilé, Findus Torskfilé, Tomater. Dinner: Njie ProPud Vanilla, Olja och Vinägerdressing (Hemlagad), Isbergssallad (Inkluderar Crisphead Typer), Brieost, Gröna Oliver, Potatis (Skalad, utan Salt, Kokt), ICA Förkokt Majs, Tulip Pulled Pork. more...
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steady weight
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Drutten2's Weight History
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