sandra0885's Journal, 28 Feb 19

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Weigh In record (no journal entry) for 28 February 2019

107.1 kg Lost so far: 12.9 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

574 kcal

Fat: 24.10g | Prot: 11.32g | Carbs: 74.64g. Breakfast: Harry's American Sandwich Complet, Café, Réa Jus d'orange, Cora Beurre Demi-Sel, Cora Yaourt Nature Sucré. more...

3126 kcal

Exercise: Water Aerobics - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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sandra0885's Journal, 28 Feb 19

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