Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Foxander
Journal
28 Feb 19
Foxander's Journal, 28 Feb 19
Foxander's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2019
76.5 kg
Lost so far:
0.1 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2019:
927 kcal
Fat: 30.66g | Prot: 38.86g | Carbs: 122.84g.
Breakfast:
Якобс Кофе Растворимый, Увелка Каша Овсяная с Яблоком.
Lunch:
Ряба Майонез Провансаль, Огурец (без Кожуры), Tess Зелёный Чай с Клубникой и Ароматом Белого Персика, Жареная Курица (Кожу не Съедена), Мистраль Рис Фитнес Отварной.
Snacks/Other:
Био Баланс Биойогурт Гранат, Ого Мюсли Запечённые с Тропическими Фруктами.
more...
1984 kcal
Exercise:
Walking (brisk) - 6.5/kph - 21 minutes, Resting - 16 hours and 39 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Foxander's Weight History
View Complete History