Weigh In record (no journal entry) for 27 February 2019
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1076 kcal
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Fat: 59.55g | Prot: 62.01g | Carbs: 75.10g.
Breakfast: Käsestange, Kaffee mit Milch. Dinner: Gemischter Salat mit Dressing, Espresso, Eiskugel, Kroketten, Brokkoli, Deluxe US Rib-Eye-Steak. more...
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Losing 4.2 kg a Week
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angelinabaake6's Weight History
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