Weigh In record (no journal entry) for 27 February 2019
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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975 kcal
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Fat: 29.60g | Prot: 36.18g | Carbs: 138.47g.
Breakfast: Lait, Café au Lait, Côte d'Or Chocolat au Lait, Banane, Pomme, Farine d'Avoine. Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Truite Cuite au Four ou Grillée. Snacks/Other: Eat Natural Barre Airelles Noix de Macadamia et Chocolat Noir. more...
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2274 kcal
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Exercise:
Skiing (downhill) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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legerphilippine's Weight History
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