Weigh In record (no journal entry) for 27 February 2019
|
120 kg
Lost so far: 21.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1329 kcal
|
Fat: 39.58g | Prot: 102.25g | Carbs: 141.53g.
Breakfast: Caffè (Espresso). Lunch: Grana Padano Grana Padano, Polenta, Spinaci Cotti (da Freschi). Dinner: Pomodori, Petto di Pollo, Carne (Fritto, Cotto). Snacks/Other: Caffè (Espresso). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|