Begin of my Dry Fast Day #5 and finally I have high traces of ketones this morning at 80mg/dL
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67.6 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
Losing 7 kg a Week
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Comments
Perhaps a slightly slow start, but hey, you made it! 😉🐢🎉👍
27 Feb 19 by member: Meadow Mist
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How do you measure ketones bodies ?
27 Feb 19 by member: Arya_secretly
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For the ketones I use the ketostix, you can find it at the pharmacy, they're not expensive
28 Feb 19 by member: PizzaLover88
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PizzaLover88's Weight History
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