FerrySariđź’—'s Journal, 27 Feb 19

Risol..kentang rebuss...kangkunh rebus...cabaii gak akan pernah absen😄

View Diet Calendar, 27 February 2019:
694 kcal Fat: 21.23g | Prot: 25.65g | Carbs: 105.70g.   Breakfast: Milo Milo, Quaker Instant Oatmeal. Lunch: Sayur Lumpia. Dinner: Jagung Rebus, Telur Rebus, Kangkung, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). more...
2106 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...

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