Weigh In record (no journal entry) for 27 February 2019
|
62 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
815 kcal
|
Fat: 18.32g | Prot: 81.53g | Carbs: 82.14g.
Breakfast: Desira Skyr Natur. Lunch: Ei, Eiklar, Basmati-Reis (Gekocht). Dinner: New Lifestyle Leichte Florentiner, Garten Krone Maiskölbchen, Garten Krone Essiggurken, Eiklar. Snacks/Other: Desira Skyr Natur, Himbeeren, Heidelbeeren. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gudrun scharf's Weight History
|