Weigh In record (no journal entry) for 27 February 2019
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103.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2226 kcal
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Fat: 64.96g | Prot: 56.35g | Carbs: 358.00g.
Breakfast: Grünländer Käsewürfel Mild & Nussig, Banane, Ja! Früchte-Müsli, Äpfel, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten. Lunch: Keunecke Nudeln und Tomatensoße. Snacks/Other: Pringles Original, Schöller Kaktus, Haribo Saftbären, Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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