Weigh In record (no journal entry) for 27 February 2019
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80.6 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1488 kcal
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Fat: 73.07g | Prot: 60.13g | Carbs: 147.46g.
Breakfast: Küchenmeister Eiweiß-Brot Backmischung, Aldi Esrom. Lunch: Gekochtes Ei, Hallo Pizza Gemischter Salat, Pink Lady Äpfel. Dinner: Gurke (Geschält), Eisbergsalat. Snacks/Other: Gut & Günstig Flips. more...
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Gaining 5.6 kg a Week
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Commanch's Weight History
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