snickare_molle1's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

108.8 kg Lost so far: 13.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

1639 kcal

Fat: 103.72g | Prot: 120.41g | Carbs: 56.27g. Breakfast: Eldorado Makrill Filéer i Tomatsås, Findus Äkta Majonnäs Originalet, Löskokt Ägg. Lunch: Smör, Gröna Ärtor, Guldgrytan Panerad Fläskschnitzel. Dinner: Köttfärssås på Nötfärs, Eldorado Kycklingkebab. Snacks/Other: Löskokt Ägg. more...

152 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.7 kg a Week

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snickare_molle1's Journal, 27 Feb 19

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