Weigh In record (no journal entry) for 27 February 2019
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78.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1832 kcal
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Fat: 80.35g | Prot: 85.61g | Carbs: 194.68g.
Breakfast: Mulino Bianco Campagnole, Zucchero, Fage Yogurt Greco Total 0%, Kiwi. Lunch: Sgombro, Auchan Insalata Mista, Zucchero, Maionese, Banana. Dinner: Mulino Bianco Fiori d'acqua, Igor Gorgonzola Dolce, Torta salata, Macaron. Snacks/Other: Buitoni Fette Biscottate, Zucchero, Zucchero, Zucchero. more...
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2536 kcal
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Exercise:
Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 35 minutes, Desk Work - 8 hours. more...
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Losing 0.7 kg a Week
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daniele.elisei's Weight History
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