Weigh In record (no journal entry) for 27 February 2019
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70.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1252 kcal
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Fat: 51.29g | Prot: 77.65g | Carbs: 81.68g.
Breakfast: Варенье из Смородины, Сырники с Манкой, Кофе. Lunch: Amstel Пиво Светлое, Сосиска в Тесте, Хлеб Черный. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Конфета. more...
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Losing 1.4 kg a Week
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