Weigh In record (no journal entry) for 14 November 2012
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100.9 kg
Lost so far: 4.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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1045 kcal
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Fat: 64.56g | Prot: 94.33g | Carbs: 7.00g.
Breakfast: Natural Blends - Cheddar-Mozzarella Cheese Snacks, Round Egg, Sausage Patty. Lunch: Advantage Vanilla Shake. Dinner: Cut Green Beans, Pork Neck Bones. Snacks/Other: Traditional Fried Pork Skins. more...
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Losing 3.8 kg a Week
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Virtuouslady's Weight History
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