Weigh In record (no journal entry) for 27 February 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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463 kcal
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Fat: 6.62g | Prot: 45.57g | Carbs: 62.60g.
Breakfast: Jus Apel. Lunch: Kacang Panjang Hijau, Kem Chicks Sayur Toge, Telur Rebus, Nasi Merah (Butir-Panjang, Dimasak). more...
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Gaining 0.6 kg a Week
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lisanurfalah99's Weight History
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