Weigh In record (no journal entry) for 27 February 2019
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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726 kcal
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Fat: 9.91g | Prot: 7.93g | Carbs: 89.37g.
Dinner: Fried Egg, White Rice. Snacks/Other: Buttermilk Pie, McDonald's Coffee Float, Sosro Teh Botol. more...
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Losing 5.6 kg a Week
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nishaitayahor's Weight History
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