Weigh In record (no journal entry) for 27 February 2019
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1182 kcal
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Fat: 38.14g | Prot: 68.36g | Carbs: 142.48g.
Breakfast: Curtis Чай Зеленый, Зеленое Яблоко, Простоквашино Сметана 15%, Творог 5%, Кофе с Молоком. Lunch: Шаурма с Курицей. Dinner: Русский Хлеб Хлеб, Борщ со Свининой. Snacks/Other: Апельсин, Домик в деревне Кефир 2,5%. more...
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Losing 0.0 kg a Week
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tataynapil's Weight History
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