Weigh In record (no journal entry) for 26 February 2019
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77.2 kg
Lost so far: 13.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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617 kcal
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Fat: 46.83g | Prot: 42.88g | Carbs: 6.42g.
Lunch: Tirol Queijo Mussarela (18g), Omelete. Snacks/Other: Growth Supplements Pasta de Amendoim Integral Torrado, Cavil Requeijão de Corte. more...
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Losing 96.6 kg a Week
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