imboykova's Journal, 06 Apr 15

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Weigh In record (no journal entry) for 06 April 2015

62.1 kg Lost so far: 21.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:

794 kcal

Fat: 33.26g | Prot: 65.77g | Carbs: 69.77g. Breakfast: Universal Nutrition BCAA Stack, BSN Syntha-6 Isolate. Lunch: Виктория Котлета Домашняя Рубленная, Морковь по-Корейски. Dinner: Творог 9%. Snacks/Other: Компот из Сухофруктов, Чай, Кофе (Растворимое). more...

2017 kcal

Exercise: Walking (slow) - 3/kph - 29 minutes, Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 27 minutes, Elliptical - 35 minutes, Resting - 13 hours and 28 minutes, Sleeping - 9 hours. more...

Losing 0.3 kg a Week

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imboykova's Journal, 06 Apr 15

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