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25de
Journal
27 Feb 19
25de's Journal, 27 Feb 19
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Weigh In record (no journal entry) for 27 February 2019
50 kg
Lost so far:
4 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
12 kcal
Fat: 0.00g | Prot: 0.18g | Carbs: 4.01g.
Breakfast:
Jus Jeruk Nipis.
more...
1717 kcal
Exercise:
Studying - 8 hours, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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25de's Weight History
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