Weigh In record (no journal entry) for 26 February 2019
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73.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1418 kcal
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Fat: 32.34g | Prot: 162.32g | Carbs: 119.37g.
Breakfast: Kellogg's Corn Flakes Originali, Uovo all'occhio di Bue, Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein. Lunch: Rio Mare Tonno al Naturale, Riso. Dinner: Sarchio Semi di Girasole, Riso, Rio Mare Tonno al Naturale. Snacks/Other: Myprotein Egg White Powder, Myprotein Impact Whey Protein. more...
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steady weight
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