Weigh In record (no journal entry) for 26 February 2019
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73.8 kg
Lost so far: 1.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1024 kcal
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Fat: 75.92g | Prot: 66.77g | Carbs: 19.16g.
Breakfast: Coffee with Cream. Lunch: Bacon, Cacique Oaxaca Cheese, Egg Omelet . Dinner: Broccoli , Bernaise Sauce, Beef. Snacks/Other: Strawberries . more...
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Gaining 1.9 kg a Week
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