Weigh In record (no journal entry) for 26 February 2019
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69 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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649 kcal
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Fat: 15.07g | Prot: 17.38g | Carbs: 116.76g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Teh Tawar. Lunch: Nasi Putih, Finna Sambal Terasi Uleg, Sawi Dimasak. Dinner: Rambutan. more...
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Losing 8.4 kg a Week
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aliyahmurniati's Weight History
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