Weigh In record (no journal entry) for 26 February 2019
|
79 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1266 kcal
|
Fat: 68.24g | Prot: 31.12g | Carbs: 134.46g.
Breakfast: Ayçiçek Yağı, Yumurta. Lunch: Nutella Nutella, Beyaz Ekmek. Dinner: Elmalı Turta, Ülker Halley, Çaykur Didi Soğuk Çay, Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş). Snacks/Other: Simbat Çıtır Leblebi, Badem, Tadım Fındık İçi. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neleryedim's Weight History
|